Adults
Dance Too
ADT (Adults Dance Too) is a great opportunity to enjoy the health benefits and magic of dance! If you’ve never danced or are coming back to it this is the perfect program for you. A 4-week program designed to help you stay fit, meet new people, have fun and most important of all, get that dance spark on. By joining our program we assure you, you will get all the benefits dance has to offer. Remember, dance is for everyone! You just need to take the first step. ADT is on a monthly basis. You get to sign up for a dance class or classes and make a monthly commitment when it fits your schedule.
We believe dance is an incredible gift and life tool. It has the power to help us make transformational growth and healing. With it, we understand how our body works and moves. We become comfortable in our skin, space, and ourselves. It also helps us restore control and confidence as it is a healthy and important emotional outlet. Dance gives words to feelings you cannot verbalize, and allows you to communicate those complex feelings.